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Archive for May, 2011

GCC: the terrible truth

May 29, 2011 5 comments

Today, I had good news and bad.

The good news was, that I found my watch which had gone missing months ago.

The bad news was that the watch was on the treadmill (the walking thing which one is supposed to exercise on).

The Global Corporate Challenge made me rediscover my treadmill today, if for no reason other than team-guilt – the other team at work is winning, so it’s time to get walking.

What was surprising (other than finding my watch in the very same place that I’d lost my spare car key only six months earlier), was how much effort it takes to walk off Tim Tams. Especially, the six dark chocolate Rum & Raisin ones I ate yesterday.

Global Corporate Challenge day 11 - a half an hour walk

As the picture shows, half an hour of walking (at an easy pace) only burns off one Tim Tam (90 calories or 400 kilojoules) and a bit. I’d never counted calories before, nor dieted, so this was quite a shock. Furthermore, the walk only clocked up three and a half thousand (ish) steps, when the other teams’ averages are around 11,000 per day. Hmmm.

All things considered, I’m thrilled that I’ve found my watch and a new way to watch what I put into my mouth. (Those who know me well probably wouldn’t call me a convert, just yet).

Happy walking, everyone.

Categories: Australia, Business, Health, Life

Goodbye Borders (Brisbane City)

May 27, 2011 4 comments

Today, Borders Brisbane City closes its doors for the last time.

While some might say “hooray, another giant bites the dust”, it didn’t feel like a party shopping there yesterday. It was like picking over the garage sale of the newly dead.

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During the day, the shop was packed with people, shoulder to shoulder, looking for something more to buy at 90% off.

By last night, three floors of books was reduced to one floor of random leftovers and fixtures and fittings with SOLD stickers. People were in until 9:30pm unscrewing speakers from the ceilings and carting out whatever they could. I acquired some bookshelves. Lovely, lovely bookshelves.

Today, everything must go. If you’re in the city, pay your last respects and pick up a bargain.

My thoughts go out to the staff.

Categories: Australia, Books, Business

Global Corporate Challenge (and another day at the office)

May 22, 2011 4 comments

Teamwork is something that most offices aspire to. This week, teamwork has taken on a new spirit, with gazillions of suckers, like me, putting on a pedometer and logging into a teamsite to record daily steps taken as part of a 16 week challenge.

It’s a virtual walk-around-the-world gig, which raises money for Children’s Challenge, Footprint Initiative and the Foundation for ┬áChronic Disease Prevention. And, I suppose, it’s good for us. Let’s not mention the fun.

Some people take it very seriously. Others, have already been caught out shaking the pedometer under their desks, which can look like something much worse (there has been an increase in loud laughing at the office, of late).

I’m up against another team, whose members ride to work, have personal trainers and are otherwise intimidated (in the nicest possible way) by the super-fit former PE teacher on staff.

Being against gratuitous exercise, I was lucky enough to get my daily count up this weekend by jiggling away at a fabulous 40th birthday party which had an 80s band until midnight. For anyone out there, with my allergy to exercise, that’s my hot tip #1: dancing to 80s music counts. Who can resist bouncing up and down to the outlandishly positive sounds of the 80s?

So, for 16 weeks, watch this space, as I explore what it means to be a good office-mate and fit global citizen. I might even start to enjoy exercise that doesn’t involve being first at the mid-year David Jones shoe sale.

Parents and teachers, take a look at the Children’s Challenge site and see if it’s something your schools could benefit from (it’s free to a limited number of applicants).

Have a great week, and try not to lock yourself in the fire escape if you’re going with the stairs instead of the lifts. That would be my tip #2.

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